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Showing posts from June, 2025
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  “Emotionally Intelligent people are more likely to succeed”    by Vangus Magnus Emotional intelligence is the ability a person has to recognize,  understand and manage emotion not only in oneself but also in other  people. In the present, vast, professional landscape, Emotional  Intelligence is a key aspect, apart from the traditional intelligence,  determining the success of a person in many life domains. As D.Goleman states, EI could be broken down to four core aspects.  First and foremost, self-awareness is the ability to recognise  emotions and their effects.  Secondly, self-management refers to the ability to reflect and take  actions upon these emotions.  Next, it is social awareness which enables a person to recognize  others' emotions. It could also be called empathy.  Lastly, relationship-management, refers to the ability to influence  others, motivate them and resolve interpersonal conf...
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  SAY NO TO FAKE LIVING no more scrubs in 3 steps by Maxifern 1 a. Forget being the "good kid", stop focusing on other people's  reactions, thoughts, needs and expectations b. Express your feelings and values by example, while containing  your tendency to control and monitor people's  behavior and situations. Equally, resist your inclination to rely on others for validation or security both emotional  and material   2 a. Check in with your inner-self, investigate possible traumas.  If this becomes too challenging and you feel overwhelmed,  do seek assistance from professionals b. Resist the materialistic, solely pragmatist, the so very called  realistic definitions of relationships c. Push back to anyone trying to convince you that the reality is using  people and being used by them in order to survive or succeed   3 a. Stop viewing relationships as transactions with exchanges,  benefits and risks. In other words stop obj...